myIIT
The Wellness Centre, IIT DHARWAD, Karnataka, successfully organized the lecture on 30th January 2026, from 01:30 PM to 02:30 PM. The session was conducted by Dr. Anuradha B, BAMS, MD (Ayurveda).
“Understanding Inner Operating System Through Ayurveda” explores how the ancient science of Ayurveda explains the functioning of the human body and mind. Just as a computer operates through an internal system, Ayurveda describes our body’s inner operating system through concepts such as Doshas (Vata, Pitta, Kapha), Agni (digestive fire), Dhatus (body tissues), and Manas (mind).
The session highlights how balance among these elements supports physical health, mental clarity, and emotional stability. It also provides practical insights into lifestyle, diet, and daily routines that help maintain harmony within the body–mind system.
This topic offers a holistic perspective on preventive healthcare and overall well-being based on time-tested Ayurvedic principles.
